garlicdipping h 10000m row
10,000
Meters
45:02.4
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 174 |
February 01, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.4 | 10,000 | 2:15.1 | 142 | 788 | 590 | 25 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 122 | 26 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 120 | 26 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 774 | 117 | 25 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 114 | 24 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 117 | 25 |
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Workout Graph
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