garlicdipping h 10000m row
10,000
Meters
45:13.5
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 176 |
February 15, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.5 | 10,000 | 2:15.6 | 140 | 780 | 588 | 25 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 804 | 119 | 25 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 761 | 116 | 25 |
| 9:29.1 | 8,000 | 2:22.2 | 122 | 714 | 113 | 24 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 769 | 117 | 25 |
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Workout Graph
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