garlicdipping h 5000m row
5,000
Meters
22:31.8
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 172 |
April 01, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,000 | 2:15.1 | 142 | 782 | 294 | 26 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 26 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 26 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 26 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 26 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 794 | 59 | 26 |
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Workout Graph
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