garlicdipping h 7000m row
7,000
Meters
29:46.7
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 187 |
April 03, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.7 | 7,000 | 2:07.6 | 168 | 879 | 27 |
| 5:53.9 | 1,400 | 2:06.3 | 173 | 896 | 28 |
| 6:00.0 | 2,800 | 2:08.5 | 165 | 866 | 27 |
| 5:58.1 | 4,200 | 2:07.8 | 167 | 875 | 27 |
| 5:58.4 | 5,600 | 2:08.0 | 167 | 874 | 27 |
| 5:56.3 | 7,000 | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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