garlicdipping h 30:00 row
6,389
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 183 |
June 02, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,389 | 2:20.8 | 125 | 730 | 364 | 25 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 24 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 25 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 25 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 26 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 27 |
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Workout Graph
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