garlicdipping h 5000m row
5,000
Meters
20:57.5
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 158 |
June 29, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 898 | 314 | 28 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 28 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 28 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 28 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 28 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 29 |
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Workout Graph
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