garlicdipping h 10000m row
10,000
Meters
44:46.8
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 173 |
July 15, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.8 | 10,000 | 2:14.3 | 144 | 796 | 592 | 27 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 119 | 28 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 118 | 27 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 768 | 116 | 27 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 118 | 27 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 121 | 28 |
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Workout Graph
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