garlicdipping h 10000m row
10,000
Meters
44:15.1
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 175 |
July 25, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.1 | 10,000 | 2:12.7 | 150 | 814 | 598 | 28 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 120 | 28 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 119 | 28 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 120 | 28 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 119 | 28 |
| 8:49.3 | 10,000 | 2:12.3 | 151 | 819 | 120 | 28 |
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Workout Graph
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