garlicdipping h 10000m row
10,000
Meters
44:11.8
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 156 |
August 30, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.8 | 10,000 | 2:12.5 | 150 | 814 | 600 | 28 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 855 | 123 | 28 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 841 | 122 | 28 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 804 | 119 | 28 |
| 9:03.5 | 8,000 | 2:15.8 | 140 | 774 | 117 | 28 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 799 | 119 | 28 |
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Workout Graph
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