garlicdipping h 5000m row
5,000
Meters
22:05.4
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 171 |
December 20, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,000 | 2:12.5 | 150 | 817 | 30 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 30 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 30 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 30 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 30 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.