Harry Kendell 1x30:00/3:00r row
13,580
Meters
30:00.0
Time
1:06.2
Pace
409
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,580 |
| Overall Time | 33:00.0 |
| Average Watts | 1202 |
|---|---|
| Calories Per Hour | 4438 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 119 |
April 21, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,580 | 1:06.2 | 1202 | 4438 | 17 | 169 |
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 17 | 169 |
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Workout Graph
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