Harry Kendell 30:00 row
7,890
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
184
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 123 |
November 05, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,890 | 1:54.0 | 236 | 1111 | 24 | 184 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 24 | 176 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 24 | 182 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 24 | 186 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 24 | 187 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 24 | 190 |
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Workout Graph
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