Harry Kendell 16:17 row
3,444
Meters
16:17.5
Time
2:21.9
Pace
238
Calories
179
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 123 |
November 19, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.5 | 3,444 | 2:21.9 | 122 | 721 | 23 | 179 |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 24 | 178 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 23 | 180 |
| 16:17.5 | 305 | 7:02.1 | 5 | 316 | 22 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.