Harry Kendell 45:30 BikeErg
21,491
Meters
45:30.1
Time
2:07.0
Pace
675
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 82 |
| Revolution Count | 3740 |
| Power/kg | 2.28 |
| Drag Factor | 64 |
October 01, 2026 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:30.1 | 21,491 | 2:07.0 | 171 | 890 | 675 | 82 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 77 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 852 | 71 | 81 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 82 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 83 |
| 25:00.0 | 2,392 | 2:05.4 | 177 | 912 | 76 | 83 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 912 | 76 | 83 |
| 35:00.0 | 2,437 | 2:03.1 | 188 | 948 | 79 | 85 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 924 | 77 | 84 |
| 45:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 83 |
| 45:30.1 | 209 | 2:24.0 | 117 | 837 | 7 | 77 |
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Workout Graph
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