Harry Kendell 30:03 BikeErg
14,161
Meters
30:03.8
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 79 |
| Revolution Count | 2392 |
| Power/kg | 2.25 |
| Drag Factor | 70 |
October 13, 2026 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.8 | 14,161 | 2:07.3 | 169 | 876 | 439 | 79 |
| 5:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 77 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 79 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 80 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 81 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 80 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 80 |
| 30:03.8 | 17 | 3:43.5 | 31 | 407 | 0 | 65 |
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Workout Graph
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