Harry Kendell 5000m row
5,000
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 113 |
August 06, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 779 | 17 | 156 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 17 | 150 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 17 | 153 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 17 | 160 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 18 | 157 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 18 | 161 |
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Workout Graph
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