Harry Kendell 5000m row
5,000m
Meters
21:59.4
Time
2:11.9
Pace
299
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 115 |
August 08, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.4 | 5,000m | 2:11.9 | 152 | 824 | 17 | 155 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 17 | 142 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 17 | 150 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 18 | 159 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 17 | 163 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 18 | 164 |
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Workout Graph
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