Harry Kendell 5000m row
5,000m
Meters
22:38.0
Time
2:15.8
Pace
292
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 120 |
August 13, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.0 | 5,000m | 2:15.8 | 140 | 780 | 18 | 162 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 17 | 150 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 19 | 162 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 19 | 164 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 19 | 168 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 20 | 169 |
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Workout Graph
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