Harry Kendell 5000m row
5,000
Meters
22:36.1
Time
2:15.6
Pace
295
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 378 |
| Drag Factor | 125 |
August 17, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.1 | 5,000 | 2:15.6 | 140 | 783 | 16 | 166 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 16 | 160 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 17 | 167 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 16 | 170 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 17 | 172 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 19 | 164 |
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Workout Graph
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