Harry Kendell 4x500m/2:00r row
2,000m
Meters
7:21.1
Time
1:50.2
Pace
147
Calories
182
Heart Rate
| Rest Distance | 1,329m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,329m |
| Overall Time | 15:21.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 125 |
August 19, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 25 | 182 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 26 | 183 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 27 | 186 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 27 | 187 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 | 173 |
| r1,329m |
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Workout Graph
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