Harry Kendell 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 125 |
August 20, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 18 | 169 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 18 | 153 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 18 | 164 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 18 | 173 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 18 | 177 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 18 | 178 |
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Workout Graph
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