Harry Kendell 7000m row
7,000m
Meters
30:26.6
Time
2:10.4
Pace
425
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 119 |
August 22, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.6 | 7,000m | 2:10.4 | 158 | 842 | 19 | 170 |
| 6:10.2 | 1,400m | 2:12.2 | 151 | 821 | 18 | 157 |
| 6:06.3 | 2,800m | 2:10.8 | 156 | 838 | 19 | 169 |
| 6:02.1 | 4,200m | 2:09.3 | 162 | 856 | 19 | 171 |
| 6:08.0 | 5,600m | 2:11.4 | 154 | 830 | 19 | 173 |
| 6:00.1 | 7,000m | 2:08.6 | 165 | 866 | 21 | 180 |
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Workout Graph
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