Harry Kendell 4997m row
4,997m
Meters
22:17.2
Time
2:13.8
Pace
300
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 120 |
August 24, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.2 | 4,997m | 2:13.8 | 146 | 802 | 18 | 160 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 17 | 151 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 19 | 162 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 19 | 166 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 19 | 161 |
| 4:28.9 | 4,997m | 2:14.8 | 143 | 791 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.