Harry Kendell 8000m row
8,000m
Meters
34:59.9
Time
2:11.2
Pace
481
Calories
173
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 118 |
September 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.9 | 8,000m | 2:11.2 | 155 | 832 | 18 | 173 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 18 | 161 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 18 | 171 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 18 | 173 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 19 | 174 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 18 | 179 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 19 | 177 |
| 4:24.0 | 7,000m | 2:12.0 | 152 | 823 | 18 | 179 |
| 4:39.0 | 8,000m | 2:19.5 | 129 | 743 | 19 | 170 |
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Workout Graph
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