Harry Kendell 8000m row
8,000m
Meters
36:24.8
Time
2:16.5
Pace
466
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 116 |
September 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.8 | 8,000m | 2:16.5 | 137 | 773 | 18 | 165 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 18 | 155 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 18 | 165 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 18 | 165 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 18 | 165 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 18 | 168 |
| 4:34.1 | 6,000m | 2:17.0 | 136 | 767 | 18 | 171 |
| 4:40.0 | 7,000m | 2:20.0 | 128 | 738 | 18 | 166 |
| 4:33.0 | 8,000m | 2:16.5 | 138 | 773 | 18 | 170 |
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Workout Graph
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