Harry Kendell 22:09 row
5,025
Meters
22:09.1
Time
2:12.2
Pace
304
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 119 |
September 08, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.1 | 5,025 | 2:12.2 | 151 | 820 | 20 | 167 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 161 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 177 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 167 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 177 |
| 22:09.1 | 413 | 2:36.2 | 92 | 615 | 16 | 156 |
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