Harry Kendell 8000m row
8,000m
Meters
36:31.4
Time
2:16.9
Pace
464
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 120 |
September 14, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.4 | 8,000m | 2:16.9 | 136 | 768 | 18 | 152 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 19 | 142 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 19 | 148 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 18 | 151 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 18 | 153 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 18 | 157 |
| 4:34.6 | 6,000m | 2:17.3 | 135 | 765 | 18 | 159 |
| 4:36.1 | 7,000m | 2:18.0 | 133 | 757 | 19 | 158 |
| 4:38.2 | 8,000m | 2:19.1 | 130 | 747 | 19 | 154 |
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Workout Graph
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