Harry Kendell 10000m row
10,000m
Meters
46:38.7
Time
2:19.9
Pace
569
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 833 |
| Drag Factor | 119 |
September 18, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.7 | 10,000m | 2:19.9 | 128 | 739 | 17 | 154 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 18 | 145 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 18 | 156 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 18 | 156 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 18 | 154 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 17 | 155 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 17 | 155 |
| 4:46.4 | 7,000m | 2:23.2 | 119 | 710 | 18 | 155 |
| 4:46.0 | 8,000m | 2:23.0 | 120 | 711 | 18 | 156 |
| 4:44.0 | 9,000m | 2:22.0 | 122 | 720 | 18 | 157 |
| 4:48.5 | 10,000m | 2:24.2 | 117 | 701 | 19 | 155 |
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Workout Graph
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