Harry Kendell 19:35 row
3,140m
Meters
19:35.2
Time
3:07.1
Pace
160
Calories
112
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 135 |
September 19, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 3,140m | 3:07.1 | 53 | 483 | 16 | 112 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 133 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 16 | 111 |
| 15:00.0 | 697m | 3:35.2 | 35 | 420 | 14 | 103 |
| 19:35.2 | 646m | 3:33.0 | 36 | 424 | 16 | 103 |
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Workout Graph
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