Harry Kendell 8000m row
8,000m
Meters
36:54.8
Time
2:18.4
Pace
461
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 122 |
September 25, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.8 | 8,000m | 2:18.4 | 132 | 754 | 18 | 164 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 18 | 153 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 18 | 162 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 18 | 168 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 18 | 169 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 19 | 166 |
| 4:40.4 | 6,000m | 2:20.2 | 127 | 737 | 18 | 169 |
| 4:36.7 | 7,000m | 2:18.3 | 132 | 754 | 18 | 167 |
| 4:48.6 | 8,000m | 2:24.3 | 116 | 700 | 19 | 158 |
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Workout Graph
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