Harry Kendell 8000m row
8,000m
Meters
35:15.6
Time
2:12.2
Pace
478
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 643 |
| Drag Factor | 121 |
September 28, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.6 | 8,000m | 2:12.2 | 151 | 821 | 18 | 166 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 18 | 160 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 18 | 166 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 18 | 167 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 18 | 169 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 18 | 168 |
| 4:27.0 | 6,000m | 2:13.5 | 147 | 806 | 19 | 170 |
| 4:26.7 | 7,000m | 2:13.3 | 148 | 807 | 18 | 168 |
| 4:23.4 | 8,000m | 2:11.7 | 153 | 827 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.