Harry Kendell 31:29 row
7,007
Meters
31:29.2
Time
2:14.8
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 117 |
January 09, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.2 | 7,007 | 2:14.8 | 143 | 791 | 413 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 31:29.2 | 317 | 2:20.6 | 126 | 732 | 18 | 17 |
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Workout Graph
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