Harry Kendell 8000m row
8,000
Meters
34:38.5
Time
2:09.9
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 122 |
January 12, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.5 | 8,000 | 2:09.9 | 160 | 849 | 18 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 18 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 18 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 19 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 18 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 19 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 19 |
| 4:20.8 | 7,000 | 2:10.4 | 158 | 843 | 19 |
| 4:23.6 | 8,000 | 2:11.8 | 153 | 826 | 19 |
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Workout Graph
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