Harry Kendell 54:07 row
12,001m
Meters
54:07.8
Time
2:15.3
Pace
704
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 121 |
January 22, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.8 | 12,001m | 2:15.3 | 141 | 786 | 18 | 157 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 144 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 153 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 161 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 161 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 161 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 164 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 162 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 158 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 159 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 160 |
| 54:07.8 | 903m | 2:17.2 | 135 | 766 | 18 | 151 |
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Workout Graph
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