Harry Kendell 2x20:00/2:00r row
8,915m
Meters
40:00.0
Time
2:14.6
Pace
529
Calories
160
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,929m |
| Overall Time | 44:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 121 |
January 25, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,915m | 2:14.6 | 144 | 793 | 18 | 160 |
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 18 | 159 |
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 19 | 162 |
| r14m |
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Workout Graph
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