Harry Kendell 3x20:00/2:00r row
13,341m
Meters
1:00:00.0
Time
2:14.9
Pace
791
Calories
151
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,361m |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
January 31, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,341m | 2:14.9 | 143 | 790 | 18 | 151 |
| 20:00.0 | 4,495m | 2:13.4 | 147 | 806 | 18 | 152 |
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 18 | 157 |
| 20:00.0 | 4,410m | 2:16.0 | 139 | 778 | 18 | 146 |
| r20m |
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Workout Graph
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