Harry Kendell 2x20:00/2:00r row
9,185m
Meters
40:00.0
Time
2:10.6
Pace
559
Calories
162
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,211m |
| Overall Time | 44:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 121 |
February 02, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,185m | 2:10.6 | 157 | 840 | 19 | 162 |
| 20:00.0 | 4,598m | 2:10.4 | 158 | 842 | 19 | 165 |
| 20:00.0 | 4,587m | 2:10.8 | 156 | 838 | 20 | 160 |
| r26m |
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Workout Graph
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