Harry Kendell 2x20:00/2:00r row
9,107m
Meters
40:00.0
Time
2:11.7
Pace
551
Calories
154
Heart Rate
| Rest Distance | 3,848m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,955m |
| Overall Time | 44:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
February 06, 2022 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,107m | 2:11.7 | 153 | 826 | 19 | 154 |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 19 | 162 |
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 19 | 147 |
| r3,848m |
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Workout Graph
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