Harry Kendell 2x20:00/2:00r row
9,096m
Meters
40:00.0
Time
2:11.9
Pace
548
Calories
151
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,124m |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 121 |
February 07, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,096m | 2:11.9 | 152 | 824 | 18 | 151 |
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 18 | 150 |
| 20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 19 | 152 |
| r28m |
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Workout Graph
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