Harry Kendell 2x20:00/2:00r row
8,918m
Meters
40:00.0
Time
2:14.5
Pace
528
Calories
153
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,074m |
| Overall Time | 44:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 119 |
February 14, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,918m | 2:14.5 | 144 | 794 | 18 | 153 |
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 18 | 149 |
| 20:00.0 | 4,459m | 2:14.5 | 144 | 794 | 19 | 157 |
| r156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.