Harry Kendell 22:27 row
5,003m
Meters
22:27.2
Time
2:14.6
Pace
295
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 117 |
February 20, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,003m | 2:14.6 | 143 | 793 | 18 | 162 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 155 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 164 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 162 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 173 |
| 22:27.2 | 521m | 2:21.2 | 124 | 727 | 17 | 160 |
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Workout Graph
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