Harry Kendell 2x20:00/2:00r row
8,929m
Meters
40:00.0
Time
2:14.3
Pace
530
Calories
157
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,951m |
| Overall Time | 44:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 121 |
February 21, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,929m | 2:14.3 | 144 | 796 | 19 | 157 |
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 19 | 159 |
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 19 | 155 |
| r22m |
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Workout Graph
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