Harry Kendell 1x20:00/2:00r row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
270
Calories
167
Heart Rate
| Rest Distance | 2,623m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,130m |
| Overall Time | 22:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 124 |
March 21, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 19 | 167 |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 19 | 167 |
| r2,623m |
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Workout Graph
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