Harry Kendell 20:38 row
4,521
Meters
20:38.9
Time
2:17.0
Pace
263
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 120 |
April 22, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 4,521 | 2:17.0 | 136 | 768 | 263 | 19 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 20:38.9 | 141 | 2:17.9 | 133 | 758 | 8 | 15 |
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Workout Graph
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