Harry Kendell 2x20:00/2:00r row
9,218m
Meters
40:00.0
Time
2:10.1
Pace
563
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,247m |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 121 |
April 30, 2022 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,218m | 2:10.1 | 159 | 846 | 19 | |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 20 | |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 19 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.