Harry Kendell 1x20:00/2:00r row
4,525m
Meters
20:00.0
Time
2:12.5
Pace
272
Calories
| Rest Distance | 2,631m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,156m |
| Overall Time | 22:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 121 |
May 02, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 19 | |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 19 | |
| r2,631m |
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Workout Graph
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