Harry Kendell 2x20:00/2:00r row
9,105m
Meters
40:00.0
Time
2:11.7
Pace
550
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,133m |
| Overall Time | 44:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 121 |
May 06, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,105m | 2:11.7 | 153 | 826 | 20 | |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 20 | |
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 20 | |
| r28m |
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Workout Graph
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