Harry Kendell 1x20:00/2:00r row
4,470m
Meters
20:00.0
Time
2:14.2
Pace
266
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,485m |
| Overall Time | 22:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 120 |
May 08, 2022 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 19 | |
| 20:00.0 | 4,470m | 2:14.2 | 145 | 798 | 19 | |
| r15m |
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Workout Graph
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