Harry Kendell 1x20:00/2:00r row
4,475m
Meters
20:00.0
Time
2:14.0
Pace
266
Calories
157
Heart Rate
| Rest Distance | 809m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,284m |
| Overall Time | 22:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 120 |
May 13, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 19 | 157 |
| 20:00.0 | 4,475m | 2:14.0 | 145 | 799 | 19 | 157 |
| r809m |
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Workout Graph
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