Harry Kendell 1x20:00/2:00r row
4,492m
Meters
20:00.0
Time
2:13.5
Pace
269
Calories
| Rest Distance | 2,488m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,980m |
| Overall Time | 22:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 121 |
May 16, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,492m | 2:13.5 | 147 | 805 | 20 | |
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 20 | |
| r2,488m |
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Workout Graph
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